May 2011

Healthy Smoothie Recipes for the Immune System

People love smoothies because they are delicious, easy to make, and versatile. Many people drink smoothies for a quick meal or snack, or to help them lose weight. There are also healthy smoothie recipes that are full of antioxidants and important nutrients to build your immune system. When you don’t feel well and have no […]

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Share your recipes

Today I want to publish a different kind of post. I’ve been throwing recipes and tips since the beginning of this site and I think I’ve written enough, so today I want to try a distinct thing. I love giving information, but I think this time is your turn. Long story short,  I want you […]

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5 recipes

Kids love smoothies because they’re delicious and refreshing. Adults love them for the same reason, and also because they’re healthy. Drinking smoothies offers many health benefits. They provide quick energy, protein, antioxidants, vitamins, minerals and fiber. You’ll never grow tired of this nutritious drink because there are hundreds of recipes for healthy smoothies out there. […]

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Healthy Smoothies for Natural Detox Benefits

Day in and day out we are constantly exposed to pollutants in the environment and even in the food we eat. That’s why it is important to cleanse our bodies if we want to live a healthier and longer life. When we detoxify our bodies, toxins and harmful chemicals are flushed out. Our bodies have […]

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Post image for Healthy Smoothies Recipes for a Quick Meal or Snack

We know that fruits and vegetables are healthy but it can be difficult getting the kids (and adults, for that matter) to load up on these foods. In fact, sometimes you can’t get your kids to eat a good meal at all. So why not serve everyone a nutritious meal-in-a-glass? Healthy smoothie recipes can provide […]

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