- 1 cup skim milk
- 1 to 2 scoops protein powder (vanilla flavored)
- 1 tbsp cocoa powder
- 1 banana, sliced
- 1 tbsp peanut butter
- 3 to 4 drops stevia liquid (natural sweetener), if desired
- 4 or 5 ice cubes
Combine ingredients in a blender. Blend until smooth.
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