Berries Smoothies

High-C Smoothie

by Javi

High C

2 frozen bananas 1 orange, peeled 2 kiwis, peeled and sliced 1 cup frozen strawberries 1/2 cup frozen blueberries 2 cups orange juice Blend together all ingredients until smooth.

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Post image for Very Berry Vegan Smoothie

1 cup berries of your choice 2 frozen bananas, sliced 2 cups rice milk or almond milk Process all ingredients in a blender until smooth.

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Fruit Medley

by Javi

Ingredients: 2 bananas 1/2 cup frozen berries (strawberries, raspberries or blackberries) 1 cup fresh or frozen peaches or mangoes 1 cup orange juice Juice from half a lime Blend until smooth.

1 cup strawberries 1 cup blackberries 1 cup blueberries 1 medium carrot 1 cup low/non fat milk 1 cup pomegranate 2 cups ice This makes 2 servings, put all ingredients in your blender and blend until smooth.

1 scoop (1/3 cup) Soy protein 1/2 cup blueberries / frozen 1 ripe banana 1 tablespoon flaxseed oil 1 tbsp honey 1 tsp Psyillium seed husks Put all the ingredients in your blender and blend until smooth.

Ingredients: 1 cup silken tofu 1/2of a banana 1/2 cup yogurt 1/2 cup strawberries 1/2 cup blueberries 1/2 cup raspberries 1 cup orange juice Blend until smooth.

Fruit Smoothie

by Javi

Try this recipe for your picky eater. No kid can resists this healthy smoothie recipe. * 1/3 cup fresh blueberries * 1/3 cup fresh raspberries * 4 large strawberries * 1/3 cup pomegranate juice * 1/3 cup mango juice * 2/3 cup milk * 2 tbsp honey Blend all ingredients together. You can add ice […]

Ok, kids and vegetables don’t mix at all, but give this recipe a try. You’ll be amazed by the taste and texture. Ingredients: * 1 banana, peeled and sliced * 1/2 cup frozen berries * 1/2 cup mango, sliced * a handful of spinach leaves * 3 romaine lettuce leaves * a sprig of parsley […]

Ingredients: 1 cup frozen blueberries 1 banana, peeled and sliced 1 cup low-fat yogurt 1 cup water a handful of spinach leaves Put all ingredients in a blender. Blend until thick and creamy.