1/2 cup frozen mango slices 1/2 cup frozen peach slices 2 frozen bananas, sliced 2 cups soy, rice or almond milk 1 tsp flaxseed oil (optional) Combine all ingredients and blend until smooth.
Peach Smoothies
Ingredients: 2 bananas 1/2 cup frozen berries (strawberries, raspberries or blackberries) 1 cup fresh or frozen peaches or mangoes 1 cup orange juice Juice from half a lime Blend until smooth.
Ingredients: 1 cup frozen peach slices 1/2 banana, sliced 3 tbsp nonfat yogurt, vanilla flavored 1/4 cup orange juice or apple juice Sugar to taste Blend until smooth.
Ingredients: 1/2 cup frozen bananas 1/2 cup frozen peaches 1/2 cup frozen strawberries 2 cups low fat milk 1/4 cup orange juice 2 tbsp honey As usual, blend until smooth.
