Strawberry Smoothies

High-C Smoothie

by Javi

High C

2 frozen bananas 1 orange, peeled 2 kiwis, peeled and sliced 1 cup frozen strawberries 1/2 cup frozen blueberries 2 cups orange juice Blend together all ingredients until smooth.

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Protein Power

by Javi

Ingredients: 1/2 cup soy milk 1-1/2 cups papaya slices 1 cup strawberries 1/2 of an avocado 1/3 cup silken tofu 2 tbsp peanut butter or any nut butter 2 tbsp protein powder (optional) Maple syrup to taste Blend until smooth.

1 banana 1-1/4 cups strawberries 10 whole almonds 2 tbsp water 1 cup ice cubes 3 tbsp chocolate-flavored protein powder Blend together the banana, strawberries, almonds and water.  Add ice cubes and puree until smooth and frothy.  Add protein powder and mix until well blended, about 30 seconds.

1 cup soy milk, vanilla flavored 1 frozen banana 1/2 cup strawberries, fresh or frozen 1 tbsp maple syrup 1/4 tsp cinnamon Combine all ingredients and blend until smooth.

1 cup strawberries 1 cup blackberries 1 cup blueberries 1 medium carrot 1 cup low/non fat milk 1 cup pomegranate 2 cups ice This makes 2 servings, put all ingredients in your blender and blend until smooth.

8 to 10 strawberries 1/2 cup Greek yogurt 1 cup crushed ice water Put the ice, the strawberries and yogurt in a blender with about one-half cup water. Blend until smooth. Add more water if the smoothie is too thick.

2 cups strawberries 1-1/2 cups silken tofu 2 tsp lemon juice 1 tsp flax seed oil (optional) 1/4 cup cream 1/4 tsp vanilla extract 1 cup ice cubes Place ingredients in a blender. Blend until smooth.

Ingredients: 1 banana, sliced 1 handful of strawberries 1 cup vanilla yogurt 1/2 cup milk 1/2 cup orange juice A handful of ice cubes, crushed Blend until smooth.

Ingredients: 1/2 cup frozen bananas 1/2 cup frozen peaches 1/2 cup frozen strawberries 2 cups low fat milk 1/4 cup orange juice 2 tbsp honey As usual, blend until smooth.

Ingredients: 1 cup silken tofu 1/2of a banana 1/2 cup yogurt 1/2 cup strawberries 1/2 cup blueberries 1/2 cup raspberries 1 cup orange juice Blend until smooth.