Strawberry Smoothies

Fruit Smoothie

by Javi

Try this recipe for your picky eater. No kid can resists this healthy smoothie recipe. * 1/3 cup fresh blueberries * 1/3 cup fresh raspberries * 4 large strawberries * 1/3 cup pomegranate juice * 1/3 cup mango juice * 2/3 cup milk * 2 tbsp honey Blend all ingredients together. You can add ice […]

Ingredientes: 1 ripe banana, peeled and sliced 1/2 cup strawberries 1/2 cup low-fat milk 1/2 cup crushed ice Combine all ingredients in a blender. Blend until smooth.

The Greek yogurt in this recipe makes the smoothie extra rich and creamy, whereas almonds add fiber and a crunchy texture.  You can enjoy this tasty treat for breakfast, but it’s also great as a pre- or post-workout snack. 6 strawberries 1 banana, sliced 1 cup blueberries 3/4 cup unflavored Greek yogurt 1 cup skim […]

An easy and delicious recipe to begin with. Ingredients: 1 cup fat-free plain Greek yogurt 1 handful of blueberries 1 banana 1 tbsp ground flaxseed 5 strawberries Orange juice Mix all ingredients in a blender.  Don’t forget adding enough orange juice for the desired consistency.